Resources
Products
My favorite go-to self care products. Whether you’re in recovery or just looking for something comforting, check these out.
Recipes
Check out some of my favorite recipes from smoothies to enchiladas. Practical, delicious and staples in my own life!
Yoga
You will find videos by qualified, amazing teachers here. There are both yoga and meditation videos that are intentional and focused on the body and the mind.
Support
Find additional, qualified professionals and support systems in your area.
Products
Books
Radical Acceptance
8 Keys to Recovery from an Eating Disorder
You Are A Badass
Intuitive Eating
Health at Every Size
Recovery Comfort
Weighted Blanket
Essential Oil Diffuser
CBD Oil
Insight Timer Meditation App
Recipes
Yoga
Total Body & Tension Release
by Boho Beautiful
Meditation for Inner Peace
by Yoga With Adriene
Reunite With Your Breath
by Yoga With Adriene
Support
ED Referral
Find Therapists, Dieticians, Psychiatrists in your area. Includes insurance options.
CCI Approved Coaches & Interns
List of other coaches in all areas around the world, accredited through CCI.
N.E.D.A.
The National Eating Disorders Association is the largest nonprofit organization dedicated to supporting individuals and families affected by eating disorders.